What we do

Programs and classes built for access.

Every program is designed to break down barriers and create pathways to wellness, connecting our neighbors to opportunities, resources, and support that make healthy living more accessible.

Open to all

Community Classes

Community-centered group fitness classes designed to make movement, connection, and wellness more accessible. Select classes may be offered at no cost through community partnerships and sponsorships.

1:1 coaching

Personal Training

Individualized coaching that meets you where you are, with affordable personal training fees designed to make one-on-one support more accessible.

Annual event

Spring Into Action 5K

Our signature neighborhood run. Runners, walkers, strollers, and dogs. The starting line is a party and everyone belongs.

City-wide initiative

GR On The Move

A neighborhood-led movement to get Grand Rapids active together, with pop-up workouts, wellness walks, and community meet-ups.

Community dance · Six-week series

Detroit Ballroom

Detroit Ballroom is back at Boston Square Wellness Collective inside HUB 07. Join instructors Odessa and Andre every Monday evening, November 2 through December 7, 2026.

Every Monday
November 2 to December 7, 2026
6:00 PM to 7:00 PM
Six weekly sessions
Boston Square Wellness Collective inside HUB 07
1534 Kalamazoo Ave SE
Grand Rapids, MI 49507
Your instructors
Odessa and Andre
Per session
$15 per person
$25 per couple
Six sessions in advance
$85 per person for all six sessions, and save $5.
Pay for class

Payment is collected by Boston Square Wellness Collective through Square's secure checkout.

Community partnership · Free six-week series

Hustle To The Beat

A line dance series led by our founder, Odessa, in partnership with United Methodist Community House. Move, connect, live! Every class is free and open to the public, ages 18 and over.

Five smiling members of the community together at the first line dance session
Together at our first session, October 5, 2026.
Mondays
Six weeks, beginning October 5, 2026
9:00 AM to 9:45 AM
Free community class
United Methodist Community House
900 Division Ave. SE
Grand Rapids, MI 49507
Open to the public
Everyone ages 18 and over

Our first class brought seniors together on the dance floor. Adults of all ages, 18 and over, are welcome to join the series.

Parking is available in the fenced lot at the north end of the building, with an entrance off Division. Transportation is available for ages 60+ at $4 round trip; transportation preregistration is required at 616-452-3227.

Flyer for Hustle To The Beat: free Monday line dance classes for ages 18 and over, starting October 5, 2026, from 9:00 to 9:45 AM at United Methodist Community House
View full flyer
See upcoming events
Weekly class · Every Tuesday

Hustle To The Beat at Social Dance Studio

Our founder, Odessa, also teaches Hustle To The Beat every Tuesday evening at the Social Dance Studio of Grand Rapids. Line dance, movement, and connection, open to everyone.

Tuesdays
Weekly evening class
6:00 PM to 7:00 PM
$10 per class
Social Dance Studio of Grand Rapids
925 4 Mile Rd. NW
Grand Rapids, MI 49544
Hosted by the studio
Full details on their Facebook event
Class package
Buy 4 classes in advance as a package and a $5 discount is applied.
Payment
Boston Square Wellness Collective does not accept payment for these classes. All payments are handled by Social Dance Studio.
View the Facebook event
Flyer for Odessa's line dance classes: experience the joy of line dancing every Tuesday at 6 PM. Let's dance together!
View full flyer

More ways to move and grow

Yoga & mindful movement
Strength & flexibility
Nutrition education
Mental wellbeing
Healthy Kids Club
Senior wellness

Most of these arrive when our studio inside HUB 07 opens in early 2027. Our 2026 class schedule is coming soon.

Ready to start?

Explore upcoming classes or tell us what support would help you begin your wellness journey.